Perogies Calypso Recipe

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Perogies Calypso
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Ingredients:

Directions:

  1. Arrange perogies in a 9 x 13 pan so they are touching.
  2. Sprinkle bacon bits over top.
  3. Sprinkle sauted onions over top of bacon bits.
  4. Top with any remaining perogies.
  5. Mix the soups and milk together and pour evenly over top.
  6. Sprinkle grated cheese over all.
  7. Bake, covered, for 1 hour at 350 degrees Fahrenheit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1271.74 Kcal (5325 kJ)
Calories from fat 764.4 Kcal
% Daily Value*
Total Fat 84.93g 131%
Cholesterol 295.24mg 98%
Sodium 5952.89mg 248%
Potassium 1316.64mg 28%
Total Carbs 42.06g 14%
Sugars 33g 132%
Dietary Fiber 0.42g 2%
Protein 86.92g 174%
Vitamin C 4.5mg 8%
Iron 5.4mg 30%
Calcium 428mg 43%
Amount Per 100 g
Calories 349.09 Kcal (1462 kJ)
Calories from fat 209.83 Kcal
% Daily Value*
Total Fat 23.31g 131%
Cholesterol 81.04mg 98%
Sodium 1634.06mg 248%
Potassium 361.42mg 28%
Total Carbs 11.54g 14%
Sugars 9.06g 132%
Dietary Fiber 0.11g 2%
Protein 23.86g 174%
Vitamin C 1.2mg 8%
Iron 1.5mg 30%
Calcium 117.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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