Perfect Party Spinach Dip Recipe

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Perfect Party Spinach Dip
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Ingredients:

Directions:

  1. In medium bowl, combine all ingredients; chill 2 hours
  2. Serve with your favorite dippers.
  3. Makes 3 cups.
  4. Prep Time: 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.21 Kcal (1650 kJ)
Calories from fat 378.9 Kcal
% Daily Value*
Total Fat 42.1g 65%
Cholesterol 25.58mg 9%
Sodium 458.35mg 19%
Potassium 58.91mg 1%
Total Carbs 3.15g 1%
Sugars 1.63g 7%
Dietary Fiber 0.59g 2%
Protein 1.35g 3%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 472.96 Kcal (1980 kJ)
Calories from fat 454.59 Kcal
% Daily Value*
Total Fat 50.51g 65%
Cholesterol 30.69mg 9%
Sodium 549.91mg 19%
Potassium 70.68mg 1%
Total Carbs 3.78g 1%
Sugars 1.96g 7%
Dietary Fiber 0.7g 2%
Protein 1.62g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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