Party Crab Dip Recipe

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Party Crab Dip
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Ingredients:

Directions:

  1. In a large microwave-safe bowl, combine the cornstarch and the wine or broth until smooth. Add cream cheese. Cover and microwave on high for 45 seconds; stir. Microwave 45-75 seconds longer or until smooth and slightly thickened.
  2. Stir in the crab, cream, parsley and Worcestershire sauce. Cover and microwave on high for 45 seconds; stir. Add cheddar cheese; heat 45-60 seconds longer. Stir until the cheese is melted. Sprinkle with seafood seasoning if desired. Serve with crackers and vegetables. Yield: about 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.34 Kcal (77 kJ)
Calories from fat 9.14 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 3mg 1%
Sodium 19.01mg 1%
Potassium 15.31mg 0%
Total Carbs 0.53g 0%
Sugars 0.17g 1%
Dietary Fiber 0.01g 0%
Protein 0.89g 2%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 152.75 Kcal (640 kJ)
Calories from fat 76.12 Kcal
% Daily Value*
Total Fat 8.46g 2%
Cholesterol 25mg 1%
Sodium 158.35mg 1%
Potassium 127.54mg 0%
Total Carbs 4.45g 0%
Sugars 1.42g 1%
Dietary Fiber 0.09g 0%
Protein 7.38g 2%
Vitamin C 4.4mg 1%
Iron 0.6mg 0%
Calcium 105.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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