Directions:
- Place flank steak in a gallon size zip bag.
- Whisk together the remaining ingredients and pour over steak. Squish it all around so the steak is well covered by marinade.
- Let it sit in the refrigerator 4-6 hours.
- Bring it to room temperature, discard marinade and scrape off any onion, ginger or garlic that may be clinging to it (these will burn on the grill).
- Grill to desired doneness and let rest a few minutes.
- Slice thinly against the grain and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.08 Kcal (1085 kJ) | ||
| Calories from fat | 74.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 1646.56mg | 69% | |
| Potassium | 329.86mg | 7% | |
| Total Carbs | 24.62g | 8% | |
| Sugars | 22.72g | 91% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 18.96g | 38% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.5mg | 9% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.08 Kcal (612 kJ) | ||
| Calories from fat | 42.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 13% | |
|---|---|---|---|
| Cholesterol | 28.98mg | 17% | |
| Sodium | 928.42mg | 69% | |
| Potassium | 185.99mg | 7% | |
| Total Carbs | 13.88g | 8% | |
| Sugars | 12.81g | 91% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 10.69g | 38% | |
| Vitamin C | 5.1mg | 15% | |
| Iron | 0.9mg | 9% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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