Amount Per 1 Serving | |||
Calories | 222.23 Kcal (930 kJ) | ||
Calories from fat | 106.19 Kcal | ||
% Daily Value* | |||
Total Fat | 11.8g | 18% | |
---|---|---|---|
Cholesterol | 20.12mg | 7% | |
Sodium | 487.37mg | 20% | |
Potassium | 360.67mg | 8% | |
Total Carbs | 12.69g | 4% | |
Sugars | 3.37g | 13% | |
Dietary Fiber | 2.94g | 12% | |
Protein | 17.09g | 34% | |
Vitamin C | 10.7mg | 18% | |
Iron | 0.4mg | 2% | |
Calcium | 376.8mg | 38% |
Amount Per 100 g | |||
Calories | 139.86 Kcal (586 kJ) | ||
Calories from fat | 66.83 Kcal | ||
% Daily Value* | |||
Total Fat | 7.43g | 18% | |
---|---|---|---|
Cholesterol | 12.66mg | 7% | |
Sodium | 306.72mg | 20% | |
Potassium | 226.99mg | 8% | |
Total Carbs | 7.99g | 4% | |
Sugars | 2.12g | 13% | |
Dietary Fiber | 1.85g | 12% | |
Protein | 10.76g | 34% | |
Vitamin C | 6.7mg | 18% | |
Iron | 0.2mg | 2% | |
Calcium | 237.1mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.