Peppery Shrimp and Rice Recipe

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Peppery Shrimp and Rice
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Ingredients:

Directions:

  1. In a large nonstick skillet, saute celery and onion in oil for 3 minutes. Add garlic; cook 1 minute. Add peppers; cook 3 minutes longer.
  2. Stir in the tomato sauce, sherry, chili sauce, sugar, basil, oregano and pepper flakes if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until vegetables are tender. Add shrimp; heat through. Serve with rice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.29 Kcal (2036 kJ)
Calories from fat 123.62 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 117.34mg 39%
Sodium 499.77mg 21%
Potassium 605.83mg 13%
Total Carbs 53.54g 18%
Sugars 7.78g 31%
Dietary Fiber 5.87g 23%
Protein 25.73g 51%
Vitamin C 45mg 75%
Iron 3mg 17%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 123.75 Kcal (518 kJ)
Calories from fat 31.46 Kcal
% Daily Value*
Total Fat 3.5g 21%
Cholesterol 29.86mg 39%
Sodium 127.18mg 21%
Potassium 154.18mg 13%
Total Carbs 13.62g 18%
Sugars 1.98g 31%
Dietary Fiber 1.49g 23%
Protein 6.55g 51%
Vitamin C 11.4mg 75%
Iron 0.8mg 17%
Calcium 25.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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