Garlic Shrimp and Rice Recipe

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Garlic Shrimp and Rice
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Ingredients:

Directions:

  1. Cook rice according to package directions. Meanwhile, in a large skillet, cook the shrimp, garlic and salt in butter and oil for 1 minute. Add spinach. Cover and cook until shrimp turn pink and spinach is wilted. Stir in rice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.53 Kcal (2632 kJ)
Calories from fat 308.98 Kcal
% Daily Value*
Total Fat 34.33g 53%
Cholesterol 65.76mg 22%
Sodium 1813.82mg 76%
Potassium 343.09mg 7%
Total Carbs 67.4g 22%
Sugars 1.63g 7%
Dietary Fiber 3.96g 16%
Protein 15.65g 31%
Vitamin C 2.4mg 4%
Iron 2.4mg 14%
Calcium 52mg 5%
Amount Per 100 g
Calories 343.29 Kcal (1437 kJ)
Calories from fat 168.76 Kcal
% Daily Value*
Total Fat 18.75g 53%
Cholesterol 35.92mg 22%
Sodium 990.68mg 76%
Potassium 187.39mg 7%
Total Carbs 36.81g 22%
Sugars 0.89g 7%
Dietary Fiber 2.16g 16%
Protein 8.55g 31%
Vitamin C 1.3mg 4%
Iron 1.3mg 14%
Calcium 28.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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