Baked Goat Cheese Dip Recipe

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Baked Goat Cheese Dip
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Ingredients:

Directions:

  1. Preheat oven to 350°. Sauté onion in hot oil in a 3-qt. saucepan over medium-high heat 5 minutes or until tender. Stir in garlic and next 3 ingredients, and cook, stirring constantly, 1 minute. Stir in diced and sun-dried tomatoes. Reduce heat to medium-low, and simmer, stirring occasionally, 10 minutes or until very thick. Remove from heat, and stir in basil and salt and pepper to taste.
  2. Stir together goat cheese and cream cheese until well blended. Spread into a lightly greased 9-inch shallow ovenproof dish. Top with tomato mixture.
  3. Bake at 350° for 15 to 18 minutes or until thoroughly heated. Serve with assorted vegetables and bread cubes.
  4. Make ahead: Prepare recipe as directed through Step 2. Cover and freeze up to 1 month. Thaw in refrigerator overnight. Let stand at room temperature 30 minutes. Bake as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.03 Kcal (2977 kJ)
Calories from fat 429.42 Kcal
% Daily Value*
Total Fat 47.71g 73%
Cholesterol 93.33mg 31%
Sodium 1053.45mg 44%
Potassium 921.88mg 20%
Total Carbs 31.95g 11%
Sugars 13.63g 55%
Dietary Fiber 6.25g 25%
Protein 41.19g 82%
Vitamin C 44.5mg 74%
Iron 1.9mg 11%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 220.08 Kcal (921 kJ)
Calories from fat 132.92 Kcal
% Daily Value*
Total Fat 14.77g 73%
Cholesterol 28.89mg 31%
Sodium 326.07mg 44%
Potassium 285.35mg 20%
Total Carbs 9.89g 11%
Sugars 4.22g 55%
Dietary Fiber 1.93g 25%
Protein 12.75g 82%
Vitamin C 13.8mg 74%
Iron 0.6mg 11%
Calcium 25.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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