Peppery Peas O'plenty Recipe

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Peppery Peas O'plenty
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Ingredients:

Directions:

  1. Cook bacon in a Dutch oven until crisp, remove bacon, and drain on paper towels, reserving drippings in pan.Crumble bacon.
  2. Saute onion in hot drippings in Dutch oven over medium-high heat 8 minutes. Add black eyed peas and next 8 ingredients, and cook 20 -25 minutes, uncovered. Top with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.06 Kcal (662 kJ)
Calories from fat 7.9 Kcal
% Daily Value*
Total Fat 0.88g 1%
Sodium 604.13mg 25%
Potassium 124.43mg 3%
Total Carbs 24.36g 8%
Sugars 3.21g 13%
Dietary Fiber 5.59g 22%
Protein 7.89g 16%
Vitamin C 5.6mg 9%
Iron 71.1mg 395%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 68.14 Kcal (285 kJ)
Calories from fat 3.41 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 260.45mg 25%
Potassium 53.65mg 3%
Total Carbs 10.5g 8%
Sugars 1.38g 13%
Dietary Fiber 2.41g 22%
Protein 3.4g 16%
Vitamin C 2.4mg 9%
Iron 30.7mg 395%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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