Peppery Peanut Soup Recipe

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Ingredients:

Serving

Directions:

Heat olive oil in a large stock pot, medium heat.
Add green onions and celery and saute until soft, approx 8 minutes.
Blend in flour (I always whisk flour into hot items) until roux is formed.
Add stock and milk and heat stirring well until thickened (15 minutes or so).
Reserving stock, strain vegetables and puree in food processor.
Return pureed vegetables to stock.
Reheat on low to medium low fire.
Add peanut butter and whisk until well blended.
Add chilies and lemon juice and heat over medium low fire until simmering (another 15 minutes).
Add salt to taste and garnish with peanuts and chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.45 Kcal (1203 kJ)
Calories from fat	180.25 Kcal
		% Daily Value*
Total Fat	20.03g	31%
Cholesterol	3.64mg	1%
Sodium	632.45mg	26%
Potassium	420.87mg	9%
Total Carbs	17.55g	6%
Sugars	8.25g	33%
Dietary Fiber	2.67g	11%
Protein	12.16g	24%
Vitamin C	2mg	3%
Iron	1.1mg	6%
Calcium	138.1mg	14%

Amount Per 100 g
Calories	139.58 Kcal (584 kJ)
Calories from fat	87.52 Kcal
		% Daily Value*
Total Fat	9.72g	31%
Cholesterol	1.77mg	1%
Sodium	307.1mg	26%
Potassium	204.36mg	9%
Total Carbs	8.52g	6%
Sugars	4g	33%
Dietary Fiber	1.29g	11%
Protein	5.9g	24%
Vitamin C	1mg	3%
Iron	0.5mg	6%
Calcium	67mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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