Senegalese Chicken and Peanut Soup Recipe

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Ingredients:

Serving

1 large onion, chopped
2 garlic cloves, minced
1/4 tsp cayenne
2 tbsp vegetable oil
1/4 cup curry powder
1 tbsp yellow curry paste
1 quart chicken stock
1 quart diced tomatoes with juice
4 cups cooked chicken, diced
3/4 tsp sambal oelek chili paste
1 cup chunky peanut butter
1 (14 oz) can coconut milk
1 bunch cilantro, chopped
lemon juice, to taste (i used the juice of 1 small lemon)

Directions:

Saute onion, garlic and cayenne in oil until onion is translucent.
Stir in curry powder and curry paste; saute 1 minute.
Add chicken stock and tomatoes in juice; bring to a boil, then simmer for 15 minutes.
Add cooked chicken and sambal; simmer for 10 minutes.
Whisk in peanut butter a little at a time until incorporated; add coconut milk and stir to incorporate.
Turn soup to low and add cilantro and lemon juice to brighten the taste; check seasoning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	874.42 Kcal (3661 kJ)
Calories from fat	566.43 Kcal
		% Daily Value*
Total Fat	62.94g	97%
Cholesterol	72.63mg	24%
Sodium	1265.89mg	53%
Potassium	1256.13mg	27%
Total Carbs	44.49g	15%
Sugars	12.2g	49%
Dietary Fiber	5.78g	23%
Protein	41.6g	83%
Vitamin C	17.5mg	29%
Vitamin A	0.5mg	15%
Iron	11mg	61%
Calcium	92.8mg	9%

Amount Per 100 g
Calories	170.85 Kcal (715 kJ)
Calories from fat	110.67 Kcal
		% Daily Value*
Total Fat	12.3g	97%
Cholesterol	14.19mg	24%
Sodium	247.34mg	53%
Potassium	245.44mg	27%
Total Carbs	8.69g	15%
Sugars	2.38g	49%
Dietary Fiber	1.13g	23%
Protein	8.13g	83%
Vitamin C	3.4mg	29%
Vitamin A	0.1mg	15%
Iron	2.1mg	61%
Calcium	18.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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