Peppery Corn Salad Recipe

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Peppery Corn Salad
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Ingredients:

Directions:

  1. In a bowl, combine all the ingredients. Cover and refrigerate for at least 2 hours. Store in the refrigerator. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.58 Kcal (367 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 3.85mg 1%
Sodium 64.55mg 3%
Potassium 120.56mg 3%
Total Carbs 5.86g 2%
Sugars 2.4g 10%
Dietary Fiber 1.37g 5%
Protein 0.96g 2%
Vitamin C 42.9mg 71%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 114.14 Kcal (478 kJ)
Calories from fat 80.79 Kcal
% Daily Value*
Total Fat 8.98g 11%
Cholesterol 5.02mg 1%
Sodium 84.12mg 3%
Potassium 157.11mg 3%
Total Carbs 7.63g 2%
Sugars 3.12g 10%
Dietary Fiber 1.78g 5%
Protein 1.26g 2%
Vitamin C 55.9mg 71%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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