Pepperoni Zucchini Boats Recipe

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Pepperoni Zucchini Boats
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Melt butter is skilet.
  3. Cut zucchini in half lengthwise. With a metal spoon, scoop out most of the insides and place into a skillet. Transfer the zucchini shells to a baking sheet.
  4. Place the skillet over medium heat, and stir in onion, italian seasoning and pepperoni. Cook about 3 minutes. Remove from heat, and spoon cooked mixture into zucchini shells. Top with Italian cheese blend then sprinkle with grated cheese.
  5. Bake in preheated oven for 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.52 Kcal (1145 kJ)
Calories from fat 194.04 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 61.98mg 21%
Sodium 670.15mg 28%
Potassium 97.23mg 2%
Total Carbs 2.8g 1%
Sugars 1.1g 4%
Dietary Fiber 0.32g 1%
Protein 17.74g 35%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 539.4mg 54%
Amount Per 100 g
Calories 328.06 Kcal (1374 kJ)
Calories from fat 232.74 Kcal
% Daily Value*
Total Fat 25.86g 33%
Cholesterol 74.33mg 21%
Sodium 803.77mg 28%
Potassium 116.62mg 2%
Total Carbs 3.36g 1%
Sugars 1.32g 4%
Dietary Fiber 0.38g 1%
Protein 21.27g 35%
Vitamin C 3.4mg 5%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 647mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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