Directions:
- Cut all 3 zucchini in half lengthwise. Slice into 1/4 discs.
- Cut onions in 1/4 slices.
- Saute zucchini and onion in 3 T olive oil in large frying pan just until it gets some color on the vegs.
- Crush the whole peeled tomatoes and add to 1 T olive oil in medium saucepan, Add basil.
- When vegs have gotten some color, add them to the tomatoes in the saucepan and add salt and pepper to taste. Cook for 45 minutes over medium/low heat covered. Stir once or twice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.11 Kcal (222 kJ) | ||
| Calories from fat | 20.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 94.73mg | 4% | |
| Potassium | 250.3mg | 5% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54 Kcal (226 kJ) | ||
| Calories from fat | 20.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 3% | |
|---|---|---|---|
| Sodium | 96.31mg | 4% | |
| Potassium | 254.48mg | 5% | |
| Total Carbs | 7.45g | 2% | |
| Sugars | 3.9g | 15% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Roasted Onions with Smoked Paprika
Onions, preferably white, Olive oil and 6 more.. -
Garden Tomato Sauce over Pasta
Onion, diced (about 1 cup), Olive oil and 8 more.. -
Dalmatian Chicken Risotto
Boneless skinless chicken breasts, Rice (arborio), Onions and 10 more.. -
Zuppa Di Pesce Fish Soup
Garlic cloves, chopped, Onions, chopped and 9 more.. -
Kielbasa, Cabbage, & Rice Dinner
Kielbasa (1 to 1-1/2 lbs.), Onion, diced, Olive oil and 13 more.. -
Tequila-Lime Chicken
Boneless chicken breasts, Fresh lime juice, Orange, juiced and 11 more.. -
Marinated Artichoke Salad
Water-packed artichoke hearts, drained and 9 more.. -
Romaine With Pickled Vegetable Salad
Romaine lettuce , torn and 8 more.. -
Nordstrom Tomato Basil Soup
Canned peeled plum tomatoes, Carrots, chopped and 8 more.. -
Nordstrom's Tomato Soup
Peeled plum tomatoes (1 case), Carrots, Onions, Dry basil and 6 more.. -
Puttanesca Meatball Sliders
Onion, finely chopped, Olive oil, Garlic cloves, minced and 22 more..
Also Try
-
-
-
Healthy Italian Style Zucchini and Tomato Stir Fry
Diced tomatoes, Zucchini (small to medium size) and 11 more.. -
-
-
-
-
Steamed Broccoli Italian Style
Head broccoli (the smaller and more purple the buds, the ... and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
