Peppered Venison with Mushrooms Recipe

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Peppered Venison with Mushrooms
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Ingredients:

Directions:

  1. Spread venison cubes on plate and generously season with freshly ground black pepper, coating all sides of the meat. Place half the mushrooms in crockpot. Sear the meat in hot, heavy skillet with the oil, do not crowd, turn as needed. Remove venison chunks to crockpot when brown. Cover with remaining mushrooms. Add all other ingrdients to hot skillet, pour into crockpot when heated. Cover crockpot and cook on low for 4 hrs.
  2. Remove lid and cook on high for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.99 Kcal (1666 kJ)
Calories from fat 179.34 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 34.21mg 11%
Sodium 575.06mg 24%
Potassium 663.34mg 14%
Total Carbs 11.6g 4%
Sugars 6.76g 27%
Dietary Fiber 1.79g 7%
Protein 45.22g 90%
Vitamin C 6mg 10%
Iron 6.8mg 38%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 91.13 Kcal (382 kJ)
Calories from fat 41.06 Kcal
% Daily Value*
Total Fat 4.56g 31%
Cholesterol 7.83mg 11%
Sodium 131.67mg 24%
Potassium 151.89mg 14%
Total Carbs 2.66g 4%
Sugars 1.55g 27%
Dietary Fiber 0.41g 7%
Protein 10.35g 90%
Vitamin C 1.4mg 10%
Iron 1.6mg 38%
Calcium 6.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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