Calories in Usda Beef stew, canned entree

99Calories

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Nutrition Facts Usda Beef stew, canned entree

Amount Per 100 g
Calories 99 Kcal (414 kJ)
Calories from fat 49.77 Kcal
% Daily Value*
Total Fat 5.53g 9%
Saturated Fat 2.19g 11%
Cholesterol 13mg 4%
Sodium 388mg 16%
Potassium 163mg 3%
Total Carbs 7.85g 3%
Sugars 1.76g 7%
Dietary Fiber 0.9g 4%
Protein 4.41g 9%
Vitamin C 0.7mg 1%
Iron 2.5mg 14%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 100 g
  • Cal: 5 %
  • Fat: 8.5 %
  • Carb: 2.6 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (52.9%)
  • Protein (15.7%)
Usda Beef stew, canned entree Good and Bad Points
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