Pepper Steak Recipe

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Pepper Steak
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Minutes

Ingredients:

Directions:

  1. Cook the steak through til done, add soy sauce and corn starch til its a little thick may need to add water, add seasonings to taste, cook a lil more add peppers and mix - enjoy over fried or steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.63 Kcal (706 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 62.36mg 21%
Sodium 1410.53mg 59%
Potassium 533.46mg 11%
Total Carbs 5.96g 2%
Sugars 2.27g 9%
Dietary Fiber 1.16g 5%
Protein 29.18g 58%
Vitamin C 57.4mg 96%
Iron 2.7mg 15%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 91.5 Kcal (383 kJ)
Calories from fat 16.61 Kcal
% Daily Value*
Total Fat 1.85g 5%
Cholesterol 33.84mg 21%
Sodium 765.37mg 59%
Potassium 289.46mg 11%
Total Carbs 3.23g 2%
Sugars 1.23g 9%
Dietary Fiber 0.63g 5%
Protein 15.83g 58%
Vitamin C 31.1mg 96%
Iron 1.5mg 15%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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