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Eggplant and Peppers With Feta Recipe

Eggplant and Peppers With Feta Recipe

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Ingredients:

Serving

2 eggplants, ends trimmed, sliced into 1/3 inch round slices
salt
1 red bell pepper, cored, seeded , and sliced lengthwise into 8 pieces
1 yellow bell pepper, cored, seeded , and sliced lengthwise into 8 pieces
1 green bell pepper, cored, seeded , and sliced lengthwise into 8 pieces
1 orange bell pepper, cored, seeded , and sliced lengthwise into 8 pieces
1/3 cup olive oil
1/3 cup feta cheese, crumbled (3 oz)
1 tbsp fresh marjoram, minced (or use a combination of all three) or 1 tbsp fresh basil, mince (or use a combination of all three) or 1 tbsp fresh oregano, mince
1/4 cup extra virgin olive oil
1 lemon , juice of
kosher salt
black pepper, freshly ground

Directions:

Place eggplant on a wire rack and sprinkle with salt on both sides. Set aside until eggplant begins to sweat , about 15 to 20 minutes. Blot eggplant with clean paper towels.
Preheat grill to medium-high. Arrange eggplant and bell pepper slices on a large baking sheet, and brush both sides of all pieces with olive oil. Season with kosher salt and black pepper.
Transfer eggplant and peppers to the grill or place in a grill basket. You may need to cook them in batches. Cook, turning occasionally to promote even browning, until softened and nicely marked, 15 to 20 minutes.
Transfer eggplant to a platter and top with the pepper strips. Garnish with feta and marjoram (or spice of your choice). Drizzle with extra virgin olive oil and lemon juice. Serve warm or at room temperature. You can use this as a side dish, or in a pita as a sandwich.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.89 Kcal (908 kJ)
Calories from fat	169.86 Kcal
		% Daily Value*
Total Fat	18.87g	29%
Cholesterol	9.46mg	3%
Sodium	123.06mg	5%
Potassium	330.95mg	7%
Total Carbs	10.3g	3%
Sugars	6.9g	28%
Dietary Fiber	4.29g	17%
Protein	2.73g	5%
Vitamin C	50.6mg	84%
Vitamin A	1.1mg	37%
Iron	19.2mg	107%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	105.94 Kcal (444 kJ)
Calories from fat	82.97 Kcal
		% Daily Value*
Total Fat	9.22g	29%
Cholesterol	4.62mg	3%
Sodium	60.11mg	5%
Potassium	161.66mg	7%
Total Carbs	5.03g	3%
Sugars	3.37g	28%
Dietary Fiber	2.1g	17%
Protein	1.34g	5%
Vitamin C	24.7mg	84%
Vitamin A	0.5mg	37%
Iron	9.4mg	107%
Calcium	34.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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