Roasted Red Pepper and Arugula Pizza Recipe

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Roasted Red Pepper and Arugula Pizza
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Sprinkle 1 tablespoon cornmeal onto a large baking sheet coated with cooking spray.
  3. Unroll pizza dough onto prepared baking sheet, and stretch sides gently into an 11x15 inch rectangle.
  4. Bake at 425 degrees for 7 minutes. Remove crust from oven.
  5. Layer red pepper strips and arugula (or spinach leaves) over crust.
  6. Sprinkle with pine nuts, red onion and crushed red pepper.
  7. Put in oven again and bake for 5 minutes.
  8. Sprinkle with cheese and put it back in the oven for 2 minutes more or until cheese melts.
  9. Cut into 8 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.41 Kcal (370 kJ)
Calories from fat 31.98 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 8.39mg 3%
Sodium 249.46mg 10%
Potassium 72.29mg 2%
Total Carbs 5.74g 2%
Sugars 1.26g 5%
Dietary Fiber 1g 4%
Protein 8.84g 18%
Vitamin C 7mg 12%
Iron 1.4mg 8%
Calcium 235mg 24%
Amount Per 100 g
Calories 112.58 Kcal (471 kJ)
Calories from fat 40.72 Kcal
% Daily Value*
Total Fat 4.52g 5%
Cholesterol 10.68mg 3%
Sodium 317.67mg 10%
Potassium 92.06mg 2%
Total Carbs 7.3g 2%
Sugars 1.6g 5%
Dietary Fiber 1.27g 4%
Protein 11.26g 18%
Vitamin C 8.9mg 12%
Iron 1.8mg 8%
Calcium 299.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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