Pepper Chicken Fettuccini Toss Recipe

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Pepper Chicken Fettuccini Toss
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Ingredients:

Directions:

  1. Prepare fettuccini per directions. Keep warm.
  2. In a large skillet, heat oil. Add chicken, peppers, onions, mushrooms and basil. Cook over medium heat until chicken is cooked through. (8-10 min)
  3. Add cooked fettuccini to chicken mixture. Sprinkle in cheese and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.97 Kcal (1515 kJ)
Calories from fat 112.72 Kcal
% Daily Value*
Total Fat 12.52g 19%
Cholesterol 4.54mg 2%
Sodium 223.74mg 9%
Potassium 272.08mg 6%
Total Carbs 51.27g 17%
Sugars 5.72g 23%
Dietary Fiber 4.39g 18%
Protein 11.04g 22%
Vitamin C 96.2mg 160%
Vitamin A 2mg 66%
Iron 35.2mg 195%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 139.21 Kcal (583 kJ)
Calories from fat 43.35 Kcal
% Daily Value*
Total Fat 4.82g 19%
Cholesterol 1.75mg 2%
Sodium 86.05mg 9%
Potassium 104.64mg 6%
Total Carbs 19.72g 17%
Sugars 2.2g 23%
Dietary Fiber 1.69g 18%
Protein 4.25g 22%
Vitamin C 37mg 160%
Vitamin A 0.8mg 66%
Iron 13.5mg 195%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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