Directions:
- Cut chicken into bite size pieces
- Slice carrots into 1 inch slices
- Slice celery into 1 inch slices
- Slice green pepper and cross-cut slices into small squares
- Slice yellow squash into 1/2 in slices
- Quarter mushrooms
- Peel, wash, slice leek
- Add all ingredients except couscous to crock pot with a dash of ground pepper and a dash of poultry seasoning.
- Cook on high 4 hours. Add couscous and continue cooking about another 15 min til couscous is done. Fluff and eat...Enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1864.76 Kcal (7807 kJ) | ||
| Calories from fat | 1006.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.79g | 172% | |
|---|---|---|---|
| Cholesterol | 286.34mg | 95% | |
| Sodium | 3854.08mg | 161% | |
| Potassium | 1853.2mg | 39% | |
| Total Carbs | 110.11g | 37% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 9.79g | 39% | |
| Protein | 106.34g | 213% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 7mg | 39% | |
| Calcium | 187.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 221.76 Kcal (928 kJ) | ||
| Calories from fat | 119.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 172% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 95% | |
| Sodium | 458.33mg | 161% | |
| Potassium | 220.39mg | 39% | |
| Total Carbs | 13.09g | 37% | |
| Sugars | 0.34g | 12% | |
| Dietary Fiber | 1.16g | 39% | |
| Protein | 12.65g | 213% | |
| Vitamin C | 1.4mg | 20% | |
| Iron | 0.8mg | 39% | |
| Calcium | 22.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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