Pepper Chicken Recipe

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Pepper Chicken
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Ingredients:

Directions:

  1. Melt butter in heavy, large skillet over medium-low heat. Add all ingredients EXCEPT CHICKEN chicken and cook until spices are aromatic, stirring occasionally, about 5 minutes. Remove from heat and let cool.
  2. Add chicken, turning to coat. Cover and chill for 2-4 hours.
  3. Cover chicken and cook over medium-low heat until juices run clear when thigh is pierced with a fork, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.53 Kcal (4005 kJ)
Calories from fat 652.39 Kcal
% Daily Value*
Total Fat 72.49g 112%
Cholesterol 380.8mg 127%
Sodium 268.68mg 11%
Potassium 798.1mg 17%
Total Carbs 3.36g 1%
Sugars 0.45g 2%
Dietary Fiber 1.41g 6%
Protein 68.79g 138%
Vitamin C 14.3mg 24%
Vitamin A 0.2mg 7%
Iron 4.8mg 27%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 234.64 Kcal (982 kJ)
Calories from fat 160.03 Kcal
% Daily Value*
Total Fat 17.78g 112%
Cholesterol 93.41mg 127%
Sodium 65.91mg 11%
Potassium 195.77mg 17%
Total Carbs 0.82g 1%
Sugars 0.11g 2%
Dietary Fiber 0.34g 6%
Protein 16.87g 138%
Vitamin C 3.5mg 24%
Vitamin A 0.1mg 7%
Iron 1.2mg 27%
Calcium 19.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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