Penne With Butternut Sage Sauce Recipe

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Penne With Butternut Sage Sauce
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Ingredients:

Directions:

  1. Process squash and onion in a food processor until finely chopped, about 1 minute.
  2. Heat butter in a 5- to 6-quart heavy pot over moderately high heat until foam subsides, then add sage and cook until fragrant, about 15 seconds.
  3. Add chopped squash mixture, water, salt, and pepper and simmer, uncovered, stirring occasionally, until water is evaporated and squash is very tender, 8 to 10 minutes.
  4. Stir in Parmigiano-Reggiano and remove squash mixture from heat.
  5. While squash mixture simmers, cook penne in a 6- to 8-quart pot of boiling salted water until al dente.
  6. Reserve 1 cup pasta cooking water, then drain pasta in a colander. Add 1/2 cup cooking water to squash mixture, then add drained pasta, tossing to combine.
  7. Thin sauce with additional cooking water as desired and serve pasta with additional cheese on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.88 Kcal (1348 kJ)
Calories from fat 84.99 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 22.29mg 7%
Sodium 311.9mg 13%
Potassium 291.53mg 6%
Total Carbs 53.53g 18%
Sugars 4.25g 17%
Dietary Fiber 7.22g 29%
Protein 9.56g 19%
Vitamin C 16.8mg 28%
Vitamin A 0.9mg 28%
Iron 3.1mg 17%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 114.26 Kcal (478 kJ)
Calories from fat 30.17 Kcal
% Daily Value*
Total Fat 3.35g 15%
Cholesterol 7.91mg 7%
Sodium 110.72mg 13%
Potassium 103.49mg 6%
Total Carbs 19g 18%
Sugars 1.51g 17%
Dietary Fiber 2.56g 29%
Protein 3.39g 19%
Vitamin C 6mg 28%
Vitamin A 0.3mg 28%
Iron 1.1mg 17%
Calcium 32.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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