Penne and Smoked Sausage Recipe

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Penne and Smoked Sausage
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Meanwhile, in a large skillet, brown sausage over medium heat for 5 minutes; drain.
  3. In a large bowl, combine milk and soup. Stir in 1/2 cup onions, 1/2 cup cheese, peas and sausage.
  4. Drain pasta; stir into sausage mixture.
  5. Transfer to a greased 13x9x2 inch baking dish. Cover and bake at 375 for 25-30 minutes or until bubbly.
  6. Sprinkle with remaining onions and cheese.
  7. Bake, uncovered, 3-5 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.8 Kcal (3198 kJ)
Calories from fat 524.76 Kcal
% Daily Value*
Total Fat 58.31g 90%
Cholesterol 51.24mg 17%
Sodium 1388.48mg 58%
Potassium 519.38mg 11%
Total Carbs 41.27g 14%
Sugars 6.75g 27%
Dietary Fiber 4.7g 19%
Protein 21.25g 43%
Vitamin C 4mg 7%
Iron 1.2mg 7%
Calcium 270.5mg 27%
Amount Per 100 g
Calories 238.14 Kcal (997 kJ)
Calories from fat 163.61 Kcal
% Daily Value*
Total Fat 18.18g 90%
Cholesterol 15.98mg 17%
Sodium 432.9mg 58%
Potassium 161.93mg 11%
Total Carbs 12.87g 14%
Sugars 2.1g 27%
Dietary Fiber 1.46g 19%
Protein 6.63g 43%
Vitamin C 1.3mg 7%
Iron 0.4mg 7%
Calcium 84.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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