Penne Alla Norma Recipe

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Penne Alla Norma
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Ingredients:

Directions:

  1. Heat oil in a large saucepan over medium-high heat. Add onion and garlic; sauté 4 minutes. Add eggplant and red pepper; sauté 5 minutes or until lightly browned. Add spinach and next 5 ingredients (spinach through tomato sauce); reduce heat, and simmer 15 minutes. Combine eggplant mixture and pasta in a large bowl; toss well. Sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1160.38 Kcal (4858 kJ)
Calories from fat 481.89 Kcal
% Daily Value*
Total Fat 53.54g 82%
Cholesterol 12.47mg 4%
Sodium 1534.19mg 64%
Potassium 3384.69mg 72%
Total Carbs 125.04g 42%
Sugars 50.81g 203%
Dietary Fiber 48.91g 196%
Protein 46.95g 94%
Vitamin C 102mg 170%
Vitamin A 3.1mg 104%
Iron 7.1mg 39%
Calcium 722.3mg 72%
Amount Per 100 g
Calories 59.46 Kcal (249 kJ)
Calories from fat 24.69 Kcal
% Daily Value*
Total Fat 2.74g 82%
Cholesterol 0.64mg 4%
Sodium 78.62mg 64%
Potassium 173.44mg 72%
Total Carbs 6.41g 42%
Sugars 2.6g 203%
Dietary Fiber 2.51g 196%
Protein 2.41g 94%
Vitamin C 5.2mg 170%
Vitamin A 0.2mg 104%
Iron 0.4mg 39%
Calcium 37mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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