Pendog's Pineapple Shrimp Packets Recipe

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Pendog's Pineapple Shrimp Packets
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Ingredients:

Directions:

  1. Original recipe: For each foil packet, place a pineapple slice on a double thickness of heavy duty foil (about 12 in, square). Top with shrimp and red pepper. Combine the brown sugar and seafood seasoning; sprinkle over shrimp. Dot with butter. Fold foil all around the mixture and seal tightly.
  2. Grill, covered, over medium heat for ten to fifteen minutes or until shrimp turn pink. Open foil carefully to allow steam to escape.
  3. My Bastardization: I measured everything by eye and got 10 servings. Used pineapple chunks from a plastic jar because I didn't want the metallic, acidic taste to interfere with the flavor of this dish.
  4. I didn't have ready-made seafood seasoning, so I used chili and garlic powder, old bay seasoning, parsley, dill weed, lemon zest and freshly ground black pepper. You don't have to go to these lengths, but I will say the chili, garlic and old bay gave it a powerful, zesty kick you will love.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.18 Kcal (1960 kJ)
Calories from fat 247.59 Kcal
% Daily Value*
Total Fat 27.51g 42%
Cholesterol 81.54mg 27%
Sodium 1317.02mg 55%
Potassium 166.56mg 4%
Total Carbs 48.6g 16%
Sugars 15.7g 63%
Dietary Fiber 1.56g 6%
Protein 9.66g 19%
Vitamin C 13.2mg 22%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 273.6 Kcal (1146 kJ)
Calories from fat 144.69 Kcal
% Daily Value*
Total Fat 16.08g 42%
Cholesterol 47.65mg 27%
Sodium 769.66mg 55%
Potassium 97.33mg 4%
Total Carbs 28.4g 16%
Sugars 9.18g 63%
Dietary Fiber 0.91g 6%
Protein 5.64g 19%
Vitamin C 7.7mg 22%
Iron 0.8mg 7%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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