Pad Thai With Chicken Recipe

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Pad Thai With Chicken
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Ingredients:

Directions:

  1. Put the noodles in a pot of water on the stove, bring it to a near boil, then remove from heat and set aside.
  2. In a bowl, add the fish sauce, tamarind paste and water, chili sauce, and brown sugar. Set the pad Thai sauce aside.
  3. In a small bowl, places the slices of chicken and pour the cornstarch/soy sauce mixture over the chicken. Mix well and set aside.
  4. Drain and rinse the noodles with cold water and set them aside.
  5. In a wok over medium-high heat, add 2 tablespoons of oil and the garlic and stir-fry for 30 seconds. Add the chicken and marinade and stir-fry for a minute. Add the chicken stock and tablespoons at a time, enough to keep the chicken cooking, continuing until all of the stock has been added, cooking for a total of 5 to 8 minutes.
  6. Add the noodles, pad Thai sauce, and toss the noodles with 2 spatulas or spoons for 2 minutes.
  7. Add the black pepper and bean sprouts and toss for another minutes. Taste to test the seasoning; you may need to add another tablespoons of fish sauce.
  8. Serve by topping the noodles with the spring onion, coriader, and nuts. Add the fresh lime wedges and serve with a bottle of Thai chili sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.61 Kcal (2067 kJ)
Calories from fat 65.78 Kcal
% Daily Value*
Total Fat 7.31g 11%
Cholesterol 32.84mg 11%
Sodium 1865.74mg 78%
Potassium 936.33mg 20%
Total Carbs 82.06g 27%
Sugars 12.55g 50%
Dietary Fiber 5.28g 21%
Protein 26.05g 52%
Vitamin C 53.8mg 90%
Iron 5.5mg 30%
Calcium 150mg 15%
Amount Per 100 g
Calories 155.76 Kcal (652 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 11%
Cholesterol 10.36mg 11%
Sodium 588.74mg 78%
Potassium 295.46mg 20%
Total Carbs 25.89g 27%
Sugars 3.96g 50%
Dietary Fiber 1.67g 21%
Protein 8.22g 52%
Vitamin C 17mg 90%
Iron 1.7mg 30%
Calcium 47.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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