Calories in Usda Chicken, breaded and fried, light meat (breast or wing)

455Calories

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Nutrition Facts Usda Chicken, breaded and fried, light meat (breast or wing)

Amount Per 150 g
Calories 454.5 Kcal (1903 kJ)
Calories from fat 244.49 Kcal
% Daily Value*
Total Fat 27.17g 42%
Saturated Fat 7.22g 36%
Cholesterol 136.5mg 46%
Sodium 897mg 37%
Potassium 520.5mg 11%
Total Carbs 18.02g 6%
Protein 32.87g 66%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 55.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 150 g
  • Cal: 22.7 %
  • Fat: 41.8 %
  • Carb: 6 %
  • Prot: 65.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (54.4%)
  • Protein (29.5%)
Usda Chicken, breaded and fried, light meat (breast or wing) Good and Bad Points
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