Directions:
- Place into a mixing bowl hoisin sauce, plum sauce, chili, salt, garlic, onion and sesame oil and combine set aside until needed.
- Preheat oven to 450°. Place a half size baking pan into the oven for 20 minutes.
- Place the roast duck onto a cutting broad and hand shredded into pieces.
- Place the pizza crust onto a flat surface. Brush some plum hoisin sauce onto the crust and top with cheese, parsley leaves, and shredded duck meat, sliced onion and tomatoes and lightly with cheese.
- Place onto the hot baking pan and into the oven. About 15 minutes or until the pizza is golden brown.
- Slice and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.33 Kcal (537 kJ) | ||
| Calories from fat | 6.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 8.11mg | 3% | |
| Sodium | 918.52mg | 38% | |
| Potassium | 147.24mg | 3% | |
| Total Carbs | 16.36g | 5% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 14.6g | 29% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 422.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 112.51 Kcal (471 kJ) | ||
| Calories from fat | 6.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 7.11mg | 3% | |
| Sodium | 805.3mg | 38% | |
| Potassium | 129.09mg | 3% | |
| Total Carbs | 14.34g | 5% | |
| Sugars | 6.07g | 28% | |
| Dietary Fiber | 1.65g | 8% | |
| Protein | 12.8g | 29% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 370.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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