Pecan Pork Medallions with Cambozola Cream Recipe

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Pecan Pork Medallions with Cambozola Cream
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Ingredients:

Directions:

  1. In a small saucepan, combine white wine and shallot. Bring to a boil; cook until liquid is reduced to about 2 tablespoons. Add the cream, cheese, Worcestershire sauce, pepper sauce, salt and white pepper. Return to a boil; cook until slightly thickened, about 15 minutes. In small bowl, combine cherries and port wine; set aside.
  2. Meanwhile, cut pork into 12 slices; flatten slices to 1/2-in. thickness. Place pecans in a food processor; cover and process until finely chopped. In a large resealable plastic bag, combine the pecans, bread crumbs, salt and pepper. Add pork, a few pieces at a time; shake to coat.
  3. In a large skillet over medium-high heat, cook pork in butter in batches for 3-4 minutes on each side or until tender. Drain cherries; serve with pork and sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.04 Kcal (2194 kJ)
Calories from fat 342.83 Kcal
% Daily Value*
Total Fat 38.09g 59%
Cholesterol 139.97mg 47%
Sodium 360.57mg 15%
Potassium 616.09mg 13%
Total Carbs 11.21g 4%
Sugars 3.19g 13%
Dietary Fiber 2.28g 9%
Protein 29.4g 59%
Vitamin C 1.1mg 2%
Iron 2.2mg 12%
Calcium 87mg 9%
Amount Per 100 g
Calories 226.87 Kcal (950 kJ)
Calories from fat 148.42 Kcal
% Daily Value*
Total Fat 16.49g 59%
Cholesterol 60.6mg 47%
Sodium 156.1mg 15%
Potassium 266.72mg 13%
Total Carbs 4.85g 4%
Sugars 1.38g 13%
Dietary Fiber 0.99g 9%
Protein 12.73g 59%
Vitamin C 0.5mg 2%
Iron 1mg 12%
Calcium 37.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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