Pecan Pie Recipe

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Pecan Pie
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Ingredients:

  • 2/3 cup golden syrup or 2/3 cup cane syrup , scant
  • 4 tbsp butter
  • 3 eggs
  • 1/4 tsp salt
  • 2 cups pecans
  • 1 pie crust , partially prebaked blind

Directions:

  1. Preheat oven 350 degrees.
  2. Boil sugar, syrup, rum, and butter for 1 minute, stirring constantly.
  3. Let cool.
  4. Stir in salt, eggs, and pecans.
  5. Pour into pie shell and bake 50 minutes.
  6. (I suggest putting an aluminum foil rim covering just the crust up so that the rim of the crust does not get too dark. I make 4 skinny foil strips and then just lay them over the crust trying not to cover the filling any more than necessary.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.03 Kcal (3241 kJ)
Calories from fat 528.21 Kcal
% Daily Value*
Total Fat 58.69g 90%
Cholesterol 76.65mg 26%
Sodium 233.59mg 10%
Potassium 338.72mg 7%
Total Carbs 60.05g 20%
Sugars 43.51g 174%
Dietary Fiber 6.05g 24%
Protein 9.59g 19%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 489.96 Kcal (2051 kJ)
Calories from fat 334.35 Kcal
% Daily Value*
Total Fat 37.15g 90%
Cholesterol 48.52mg 26%
Sodium 147.86mg 10%
Potassium 214.41mg 7%
Total Carbs 38.01g 20%
Sugars 27.54g 174%
Dietary Fiber 3.83g 24%
Protein 6.07g 19%
Vitamin C 0.4mg 1%
Iron 2.5mg 22%
Calcium 51.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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