Pecan Pesto Recipe

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Pecan Pesto
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Ingredients:

  • 1 cup basil leaves , packed
  • 1/2 cup pecans
  • 3 cloves garlic
  • 2/3 cup olive oil
  • 1/2 tsp salt
  • 1 tbsp black pepper
  • 4 tbsp parmesiano reggiano

Directions:

  1. Combine all ingredients except cheese in a blender.
  2. After blended well, stir in cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2205.62 Kcal (9234 kJ)
Calories from fat 2142.29 Kcal
% Daily Value*
Total Fat 238.03g 366%
Sodium 1168.1mg 49%
Potassium 718.44mg 15%
Total Carbs 25.9g 9%
Sugars 5.2g 21%
Dietary Fiber 13.03g 52%
Protein 13.78g 28%
Vitamin C 12.9mg 22%
Iron 5.1mg 29%
Calcium 177.4mg 18%
Amount Per 100 g
Calories 675.42 Kcal (2828 kJ)
Calories from fat 656.03 Kcal
% Daily Value*
Total Fat 72.89g 366%
Sodium 357.71mg 49%
Potassium 220.01mg 15%
Total Carbs 7.93g 9%
Sugars 1.59g 21%
Dietary Fiber 3.99g 52%
Protein 4.22g 28%
Vitamin C 4mg 22%
Iron 1.6mg 29%
Calcium 54.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.1
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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