Peasant Pasta Recipe

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Peasant Pasta
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Ingredients
11
Count
Nutrition
714
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat a large, deep skillet over medium high heat.
  2. Add the extra-virgin olive oil and then the sausage meat.
  3. Crumble the meat as it browns.
  4. Add the chopped garlic to the pan.
  5. When all of the meat has browned evenly, deglaze the pan drippings with the chicken broth.
  6. Stir in the crushed tomatoes and bring the sauce to the bubble, then reduce the heat to a simmer.
  7. Stir in the cream.
  8. Season with salt and pepper.
  9. Stir in the peas and basil to combine.
  10. Toss the hot, drained pasta in the pan with the sauce, then transfer to a serving bowl.
  11. Serve sprinkled with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.58 Kcal (2988 kJ)
Calories from fat 380.38 Kcal
% Daily Value*
Total Fat 42.26g 65%
Cholesterol 97.27mg 32%
Sodium 1108.36mg 46%
Potassium 747.96mg 16%
Total Carbs 56.11g 19%
Sugars 7.94g 32%
Dietary Fiber 9.13g 37%
Protein 27.57g 55%
Vitamin C 20.6mg 34%
Iron 4.5mg 25%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 187.96 Kcal (787 kJ)
Calories from fat 100.19 Kcal
% Daily Value*
Total Fat 11.13g 65%
Cholesterol 25.62mg 32%
Sodium 291.95mg 46%
Potassium 197.02mg 16%
Total Carbs 14.78g 19%
Sugars 2.09g 32%
Dietary Fiber 2.41g 37%
Protein 7.26g 55%
Vitamin C 5.4mg 34%
Iron 1.2mg 25%
Calcium 26.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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