Directions:
- Put the stock in a pot with the chickpeas, garlic, herbs and chicken pieces.
- Bring liquid to the boil, add pasta.
- Cook till pasta is done.
- Serve with grated parmesan cheese and drizzle with good olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.61 Kcal (1874 kJ) | ||
| Calories from fat | 78.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 254.34mg | 11% | |
| Potassium | 1011.95mg | 22% | |
| Total Carbs | 58.05g | 19% | |
| Sugars | 10.93g | 44% | |
| Dietary Fiber | 10.94g | 44% | |
| Protein | 33.72g | 67% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5mg | 28% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 278.09 Kcal (1164 kJ) | ||
| Calories from fat | 48.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 13% | |
|---|---|---|---|
| Cholesterol | 21.63mg | 12% | |
| Sodium | 158.02mg | 11% | |
| Potassium | 628.71mg | 22% | |
| Total Carbs | 36.06g | 19% | |
| Sugars | 6.79g | 44% | |
| Dietary Fiber | 6.8g | 44% | |
| Protein | 20.95g | 67% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.1mg | 28% | |
| Calcium | 30.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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