Peas With Basil Recipe

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Peas With Basil
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Ingredients:

  • 4 cups frozen peas
  • 2 tbsp butter
  • 2 tbsp brown sugar
  • 1/4 tsp basil

Directions:

  1. Cook peas.
  2. Mix butter, brown sugar and basil together.
  3. Add to hot peas.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.91 Kcal (481 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 97.9mg 4%
Potassium 142.29mg 3%
Total Carbs 15.65g 5%
Sugars 7.57g 30%
Dietary Fiber 4.47g 18%
Protein 4.52g 9%
Vitamin C 16.1mg 27%
Iron 1.8mg 10%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 118.05 Kcal (494 kJ)
Calories from fat 35.45 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 10.45mg 3%
Sodium 100.57mg 4%
Potassium 146.18mg 3%
Total Carbs 16.07g 5%
Sugars 7.78g 30%
Dietary Fiber 4.59g 18%
Protein 4.64g 9%
Vitamin C 16.5mg 27%
Iron 1.9mg 10%
Calcium 24.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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