Pear Pomegranate Strudel Recipe

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Pear Pomegranate Strudel
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Ingredients:

Directions:

  1. To make filling: Peel, core, and dice pears.
  2. Place large, heavy saucepan over high heat until very hot.
  3. Melt butter and add pears.
  4. Cook 2 minutes more and stir again.
  5. Sprinkle brown sugar, cinnamon, nutmeg, allspice, and salt over pears.
  6. Allow sugar to melt, stirring occasionally.
  7. Bring mixture to boil, then remove from heat.
  8. Strain liquid from pears.
  9. Cook liquid over medium-high heat, stirring often, until volume is reduced to about 1/2 cup (will have very syrupy consistency).
  10. Return pears to saucepan, stir to blend, stir in pomegranate seeds.
  11. Cool completely.
  12. Filling can be made up to 1 week ahead and stored in the refrigerator until needed.
  13. To make pastry: Preheat oven to 375 degrees.
  14. Place 1 sheet phyllo on dry, flat surface.
  15. Brush with melted butter, top with next sheet, repeat with a total of 4 sheets.
  16. Return remaining sheets to refrigerator, wrapped in plastic.
  17. Cut pastry in quarters.
  18. Work with 1/4 at a time, leaving others under slightly damp cloth.
  19. Place 1/3 cup filling in center of pastry and form into a square.
  20. Wrap like a package, folding in sides and brushing with melted butter to secure.
  21. Place seam side down on heavy aluminum cookie sheet, brush liberally with butter, and cover with plastic wrap.
  22. Continue making packages until you have used all filling.
  23. Packages can be assembled a day ahead; brush with butter, wrap with plastic wrap, and refrigerate.
  24. Bake in preheated oven 15 to 20 minutes, or until golden brown.
  25. Cool to room temperature.
  26. Garnish: Transfer to work surface.
  27. Dust each package with powered sugar and decorate with gel to resemble a present.
  28. Sprinkle serving plate lightly with colored sugars, then top with decorated package.
  29. Makes 8 to 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.71 Kcal (589 kJ)
Calories from fat 82.57 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 23.39mg 8%
Sodium 32.86mg 1%
Potassium 74.31mg 2%
Total Carbs 14.39g 5%
Sugars 9.98g 40%
Dietary Fiber 1.25g 5%
Protein 0.52g 1%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 4%
Iron 0.3mg 1%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 216.44 Kcal (906 kJ)
Calories from fat 127.01 Kcal
% Daily Value*
Total Fat 14.11g 14%
Cholesterol 35.98mg 8%
Sodium 50.54mg 1%
Potassium 114.3mg 2%
Total Carbs 22.13g 5%
Sugars 15.35g 40%
Dietary Fiber 1.92g 5%
Protein 0.8g 1%
Vitamin C 4.1mg 4%
Vitamin A 0.2mg 4%
Iron 0.4mg 1%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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