Calories in Usda Phyllo dough

57Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 1 sheet dough
Calories 56.81 Kcal (238 kJ)
Calories from fat 10.26 Kcal
% Daily Value*
Total Fat 1.14g 2%
Saturated Fat 0.28g 1%
Sodium 91.77mg 4%
Potassium 14.06mg 0%
Total Carbs 9.99g 3%
Sugars 0.03g 0%
Dietary Fiber 0.36g 1%
Protein 1.35g 3%
Iron 0.6mg 3%
Calcium 2.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 19 g
  • Cal: 2.8 %
  • Fat: 1.8 %
  • Carb: 3.3 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Usda Phyllo dough Good and Bad Points
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