Pear, Rhubarb and Strawberry Strudel - so Easy! Recipe

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Pear, Rhubarb and Strawberry Strudel - so Easy!
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Use parchment paper on cookie sheet.
  3. Start to prepare your fruit.
  4. Peel, core and slice your pears.
  5. Wash your berries and cut in halve.
  6. Wash and slice your rhubarb, very thin.
  7. Saute pears and rhubarb in butter for 1 – 2 minutes.
  8. Remove from heat to cool.
  9. Add lime zest, sugar and cinnamon, mix gently.
  10. Now add the fresh strawberries gently into the mix.
  11. Roll out the pastry to make 12 x 10” rectangle, on a floured surface.
  12. If necessary, drain the cooled fruit.
  13. Place the fruit in the middle of the pastry, horizontally, starting within 1/2 inch of the top and bottom edges.
  14. Brush the melted butter on the edges of the pastry and fold over fruit.
  15. Place seam side down on prepared cookie sheet.
  16. Slash the top of the strudel every 2 inches.
  17. Brush the strudel with the remaining melted butter and sprinkle on vanilla sugar.
  18. Bake in a 425 degree oven for 30 – 35 minutes, until puffed and golden brown.
  19. Allow to cool to room temperature and sprinkle with powdered sugar before cutting.
  20. Serve plain or with ice cream, whipped cream, Crème Anglais or fresh clotted cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.58 Kcal (919 kJ)
Calories from fat 79.44 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 11.66mg 4%
Sodium 33.86mg 1%
Potassium 266.89mg 6%
Total Carbs 35.44g 12%
Sugars 21.41g 86%
Dietary Fiber 5.48g 22%
Protein 1.52g 3%
Vitamin C 29mg 48%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 37mg 4%
Amount Per 100 g
Calories 104.18 Kcal (436 kJ)
Calories from fat 37.69 Kcal
% Daily Value*
Total Fat 4.19g 14%
Cholesterol 5.53mg 4%
Sodium 16.07mg 1%
Potassium 126.63mg 6%
Total Carbs 16.81g 12%
Sugars 10.16g 86%
Dietary Fiber 2.6g 22%
Protein 0.72g 3%
Vitamin C 13.8mg 48%
Iron 0.2mg 2%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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