Pear Pineapple Ring Recipe

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Pear Pineapple Ring
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Ingredients:

Directions:

  1. Drain pears; reserve 1 cup syrup. Dissolve gelatin in water. Stir in reserved pear syrup, lemon juice, salt and ginger. Chill till partially set.
  2. Meanwhile, stir nuts into cream cheese; shape into small balls; place one in center of each pear half.
  3. Overlap pineapple slices and pear halves into 6 1/2 cup ring mold with cut side of pear toward center.
  4. Arrange pimento strips between. Pour gelatin mixture over all. Chill till firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.47 Kcal (375 kJ)
Calories from fat 30.75 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 5.32mg 2%
Sodium 110.93mg 5%
Potassium 137.16mg 3%
Total Carbs 14.32g 5%
Sugars 11.01g 44%
Dietary Fiber 2.16g 9%
Protein 1.47g 3%
Vitamin C 4.5mg 7%
Iron 0.1mg 1%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 65.54 Kcal (274 kJ)
Calories from fat 22.52 Kcal
% Daily Value*
Total Fat 2.5g 5%
Cholesterol 3.9mg 2%
Sodium 81.26mg 5%
Potassium 100.48mg 3%
Total Carbs 10.49g 5%
Sugars 8.07g 44%
Dietary Fiber 1.58g 9%
Protein 1.08g 3%
Vitamin C 3.3mg 7%
Iron 0.1mg 1%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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