Directions:
- Completely dissolve gelatin in boiling water by gently stirring for 3-4 minutes. Let cool to room temperature. Stir in blueberries and crushed pineapple (juice and all).
- Pour into a bundt pan (or other mold or just use a bowl) sprayed with non-stick cooking spray. Refrigerate for 4 hours or longer to congeal.
- To loosen ring from mold, place mold in larger bowl of hot water for a few seconds, then remove by placing the serving platter on top, and flip over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.79 Kcal (70 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.12mg | 0% | |
| Potassium | 10.09mg | 0% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 14.29 Kcal (60 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.62mg | 0% | |
| Potassium | 8.59mg | 0% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 3.2g | 15% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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