Pear Pecan Muffins Recipe

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Pear Pecan Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Combine flour, sugar, baking powder, salt and cinnamon in a mixing bowl. Stir to combine. Add pear and pecans and toss to coat.
  3. Make a well in the center. In a glass measuring cup whisk together milk, oil and egg. Add to flour mixture, stirring just until moist.
  4. Divide batter among 12 lightly greased muffin cups (or you may line them with muffin papers). Sprinkle with sugar.
  5. Bake 20 minutes, or until a wooden pick inserted in center comes out clean. Remove muffins from pans at once. Let cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.08 Kcal (884 kJ)
Calories from fat 68.92 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 13.95mg 5%
Sodium 113.75mg 5%
Potassium 238.92mg 5%
Total Carbs 33.11g 11%
Sugars 15.05g 60%
Dietary Fiber 1.73g 7%
Protein 3.67g 7%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 271.56 Kcal (1137 kJ)
Calories from fat 88.67 Kcal
% Daily Value*
Total Fat 9.85g 12%
Cholesterol 17.94mg 5%
Sodium 146.34mg 5%
Potassium 307.37mg 5%
Total Carbs 42.6g 11%
Sugars 19.37g 60%
Dietary Fiber 2.23g 7%
Protein 4.73g 7%
Vitamin C 0.8mg 1%
Iron 0.9mg 4%
Calcium 122.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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