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Pear-Oatmeal Muffins Recipe

Pear-Oatmeal Muffins Recipe

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Ingredients

Count

Nutrition

2592

Calories

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Ingredients:

Serving

1 cup quick-cooking oats, divided
2 1/2 cups all-purpose flour
3/4 cup sugar
1 tbsp baking powder
1 tsp baking soda
1/2 tsp salt
1/4 tsp ground cardamom
1/4 tsp ground allspice
2 cups chopped ripe pear
3/4 cup low-fat buttermilk
1/3 cup light ricotta cheese
1/4 cup vegetable oil
1 tbsp vanilla extract
1 large egg white
1 large egg
cooking spray

Directions:

Preheat oven to 400°.
Combine 1/2 cup oats, flour, and next 6 ingredients (flour through allspice) in a large bowl. Stir in pear, and make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through egg), and stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into 18 muffin cups coated with cooking spray; sprinkle 1/2 cup oats evenly over batter.
Bake at 400° for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2592.21 Kcal (10853 kJ)
Calories from fat	712.09 Kcal
		% Daily Value*
Total Fat	79.12g	122%
Cholesterol	242.1mg	81%
Sodium	2836.38mg	118%
Potassium	2947.29mg	63%
Total Carbs	415.47g	138%
Sugars	127.41g	510%
Dietary Fiber	24.89g	100%
Protein	64.31g	129%
Vitamin C	15.2mg	25%
Iron	7.6mg	42%
Calcium	1213.4mg	121%

Amount Per 100 g
Calories	193.37 Kcal (810 kJ)
Calories from fat	53.12 Kcal
		% Daily Value*
Total Fat	5.9g	122%
Cholesterol	18.06mg	81%
Sodium	211.59mg	118%
Potassium	219.86mg	63%
Total Carbs	30.99g	138%
Sugars	9.5g	510%
Dietary Fiber	1.86g	100%
Protein	4.8g	129%
Vitamin C	1.1mg	25%
Iron	0.6mg	42%
Calcium	90.5mg	121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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