Cranberry Tea Bread Recipe

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Cranberry Tea Bread
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Ingredients:

Directions:

  1. Preheat oven to 350°. Lightly oil and flour an 8 1/2-by-4 1/2-inch loaf pan.
  2. Spread oats on a rimmed baking sheet and toast until golden brown and fragrant, about 10 minutes. Transfer to a food processor and pulse until finely ground. Place in a large bowl; stir in flour, sugar, baking powder, baking soda, salt, and cardamom.
  3. In a separate bowl, stir together yogurt, oil, and eggs; whisk until combined. Make a well in the center of the dry ingredients and pour in the liquid ingredients; stir until just combined. Fold in cranberries and ginger.
  4. Spoon mixture into the prepared pan and smooth top with a rubber spatula. Bake until a toothpick inserted in center of the loaf comes out just clean, about 50 minutes. Check the loaf after 30 minutes and tent with aluminum foil if browning too quickly. Cool 10 minutes in the pan, and then run a metal spatula around edges and invert loaf onto a rack. Turn right side up to cool completely before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.83 Kcal (1398 kJ)
Calories from fat 107.46 Kcal
% Daily Value*
Total Fat 11.94g 18%
Cholesterol 47.88mg 16%
Sodium 269.56mg 11%
Potassium 315.35mg 7%
Total Carbs 52.04g 17%
Sugars 16.9g 68%
Dietary Fiber 2.99g 12%
Protein 6.72g 13%
Vitamin C 2mg 3%
Iron 1.4mg 8%
Calcium 120.5mg 12%
Amount Per 100 g
Calories 282.96 Kcal (1185 kJ)
Calories from fat 91.09 Kcal
% Daily Value*
Total Fat 10.12g 18%
Cholesterol 40.58mg 16%
Sodium 228.49mg 11%
Potassium 267.3mg 7%
Total Carbs 44.11g 17%
Sugars 14.33g 68%
Dietary Fiber 2.54g 12%
Protein 5.69g 13%
Vitamin C 1.7mg 3%
Iron 1.2mg 8%
Calcium 102.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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