Pear Jam Recipe

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Pear Jam
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Ingredients:

Directions:

  1. Place 5-1/2 to 6 cups chopped pears and the lemon juice in a heavy pot.
  2. Mash pears with a potato masher to desired chunkiness. If you like it fine you can coarsely grind it. But a food processor will make it too pureed for this recipe.
  3. Stir-in the powdered pectin, spices and ginger.
  4. Bring to a boil and boil hard for one minute.
  5. Add the sugar.
  6. Bring back to a boil and boil hard for 4-minutes stirring frequently.
  7. Ladle into sterile jars, seal and process for 10 minutes.
  8. Yield 7 half pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.25 Kcal (2513 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 5.99mg 0%
Potassium 466mg 10%
Total Carbs 154.14g 51%
Sugars 132.28g 529%
Dietary Fiber 11.53g 46%
Protein 0.06g 0%
Vitamin C 21.2mg 35%
Iron 0.1mg 0%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 121.88 Kcal (510 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.22mg 0%
Potassium 94.62mg 10%
Total Carbs 31.3g 51%
Sugars 26.86g 529%
Dietary Fiber 2.34g 46%
Protein 0.01g 0%
Vitamin C 4.3mg 35%
Calcium 7.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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