Paradise Pear Jam Recipe

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Paradise Pear Jam
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  1. Remove rinds from orange and lemon in quarters; discard about half the white part of rinds.
  2. (scrape off with a spoon) Slice rinds thinly.
  3. Chop orange and lemon, and discard seeds.
  4. Peel, core and grind pears.
  5. Combine all the fruits, including cherries and pineapple and its juice.
  6. Measure 4 1/2 cups of fruit into a large pan.
  7. Stir pectin into fruit.
  8. Place over high heat, stirring until mixture comes to a hard boil.
  9. At once stir in sugar.
  10. Bring to a full rolling boil and boil hard for 1 minute, stirring constantly.
  11. Remove from heat and skim.
  12. Stir and skim for 5 minutes to cool slightly, and prevent floating fruit.
  13. Ladle quickly into jars.
  14. Seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.4 Kcal (3468 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.4mg 0%
Potassium 494.38mg 11%
Total Carbs 214.33g 71%
Sugars 191.64g 767%
Dietary Fiber 11.95g 48%
Protein 0.54g 1%
Vitamin C 39.5mg 66%
Iron 0.1mg 1%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 146.85 Kcal (615 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.31mg 0%
Potassium 87.64mg 11%
Total Carbs 37.99g 71%
Sugars 33.97g 767%
Dietary Fiber 2.12g 48%
Protein 0.1g 1%
Vitamin C 7mg 66%
Calcium 10.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
  • 22

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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