Calories in Usda Pears

862Calories

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Nutrition Facts Usda Pears

Amount Per 8.5 medium
Calories 862.41 Kcal (3611 kJ)
Calories from fat 19.06 Kcal
% Daily Value*
Total Fat 2.12g 3%
Saturated Fat 0.3g 2%
Sodium 15.13mg 1%
Potassium 1755.08mg 37%
Total Carbs 230.43g 77%
Sugars 147.52g 590%
Dietary Fiber 46.9g 188%
Protein 5.45g 11%
Vitamin C 65.1mg 108%
Iron 2.7mg 15%
Calcium 136.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (862 calories) 1513 g
  • Cal: 43.1 %
  • Fat: 3.3 %
  • Carb: 76.8 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Fat (1.9%)
  • Protein (2.1%)
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