Directions:
- Combine all ingredients, except pecans, in a flat-bottomed kettle, stirring well. Cover and cook over medium heat 20 minutes or until fruit is translucent. Stir frequently to prevent sticking. Add pecans. Cook 5 minutes or until mixture thickens, stirring frequently.
- Quickly ladle conserve into hot sterilized jars, leaving 1/4- inch head space. Cover at once with metal lids, and screw bands tight. Process in boiling water bath 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3281.31 Kcal (13738 kJ) | ||
| Calories from fat | 802.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.19g | 137% | |
|---|---|---|---|
| Sodium | 61.38mg | 3% | |
| Potassium | 2520.81mg | 54% | |
| Total Carbs | 649.26g | 216% | |
| Sugars | 472.33g | 1889% | |
| Dietary Fiber | 39g | 156% | |
| Protein | 16.78g | 34% | |
| Vitamin C | 31.8mg | 53% | |
| Iron | 8.5mg | 47% | |
| Calcium | 186mg | 19% | |
| Amount Per 100 g | |||
| Calories | 259.75 Kcal (1088 kJ) | ||
| Calories from fat | 63.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 137% | |
|---|---|---|---|
| Sodium | 4.86mg | 3% | |
| Potassium | 199.55mg | 54% | |
| Total Carbs | 51.39g | 216% | |
| Sugars | 37.39g | 1889% | |
| Dietary Fiber | 3.09g | 156% | |
| Protein | 1.33g | 34% | |
| Vitamin C | 2.5mg | 53% | |
| Iron | 0.7mg | 47% | |
| Calcium | 14.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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