Ouzo Spiced Pears Wrapped in Puff Pastry Recipe

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Ouzo Spiced Pears Wrapped in Puff Pastry
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix sugar, cinnamon, nutmeg, fennel seed, pepper, raisins,ouzo & butter. Stuff a little of the spice mixture into each pear, pressing it inches.
  3. Cut each rectangle of puff pastry into an X shape. Place pear in center of each X and bring up the sides and wrap, overlapping and sealing with a little water.
  4. Shape leaves out of left-over pastry and adhere to pears with a little water.
  5. Brush with egg wash and bake on a parchment lined baking sheet for about 20 minutes, or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.05 Kcal (1068 kJ)
Calories from fat 86.18 Kcal
% Daily Value*
Total Fat 9.58g 15%
Cholesterol 42.55mg 14%
Sodium 34.32mg 1%
Potassium 319.55mg 7%
Total Carbs 43.22g 14%
Sugars 24.38g 98%
Dietary Fiber 8.04g 32%
Protein 1.75g 3%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 97.65 Kcal (409 kJ)
Calories from fat 33 Kcal
% Daily Value*
Total Fat 3.67g 15%
Cholesterol 16.29mg 14%
Sodium 13.14mg 1%
Potassium 122.35mg 7%
Total Carbs 16.55g 14%
Sugars 9.34g 98%
Dietary Fiber 3.08g 32%
Protein 0.67g 3%
Vitamin C 3.6mg 16%
Iron 0.2mg 3%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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