Pear-berry Crisp With Lavender Topping Recipe

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Pear-berry Crisp With Lavender Topping
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Ingredients
15
Count
Nutrition
193
Calories
Total time
30
Minutes
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Ingredients:

  • 3 tbsp. sugar
  • 1-1/2 tsp. cornstarch
  • cooking spray
  • topping
  • 1/2 cup regular oats
  • 1 tsp. lavender buds
  • 1/2 cup sugar
  • 1/2 tsp. salt
  • 1/4 cup chilled butter cut into small pieces
  • 3 tbsp. honey

Directions:

  1. Preheat the oven to 375*F.
  2. Combine the first 6 ingredients, tossing well.
  3. Spoon mixture into an 8 square baking dish coated with cooking spray.
  4. Place oats in a food processor and pulse until coarsely ground.
  5. Add lavender buds and pulse 8 times or until combined.
  6. Place oat mixture in a large bowl.
  7. Add flour, 1/2 cup sugar and salt to oat mixture, stir to combine.
  8. Cut in butter with pastry blender until mixture resembles coarse meal.
  9. Add 3 Tbsp. honey to oat mixture, stir just until moistened.
  10. Sprinkle topping over filling
  11. Bake until golden and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.79 Kcal (807 kJ)
Calories from fat 43.32 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 12.2mg 4%
Sodium 118.73mg 5%
Potassium 163.56mg 3%
Total Carbs 37.68g 13%
Sugars 23.73g 95%
Dietary Fiber 4.59g 18%
Protein 1.26g 3%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 129.06 Kcal (540 kJ)
Calories from fat 29 Kcal
% Daily Value*
Total Fat 3.22g 7%
Cholesterol 8.17mg 4%
Sodium 79.49mg 5%
Potassium 109.49mg 3%
Total Carbs 25.23g 13%
Sugars 15.88g 95%
Dietary Fiber 3.07g 18%
Protein 0.84g 3%
Vitamin C 7mg 18%
Iron 0.2mg 2%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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