Honey Wheat Rolls - Abm Recipe

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Honey Wheat Rolls - Abm
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Ingredients:

  • 1/2 cup water
  • 1 egg
  • 1 1/3 cups all-purpose flour
  • 1/2 tsp salt
  • 1 1/2 tbsp unsalted butter
  • 1 1/2 tbsp honey
  • 1 1/2 tsp active dry yeast

Directions:

  1. Warm the water to a lukewarm temperature. Place all ingredients in bread pan according to the manufacturer's recommendation. Select Dough setting and first rise.
  2. Turn out dough onto a floured counter top or cutting board. Gently roll and stretch dough into an 18 inch rope.
  3. Grease one 12-cup muffin tin. With a sharp knife, divide dough into 12 pieces. Place rolls in muffin tins. I usually place them on a greased baking sheet with about 1 1/2 space between them.
  4. Cover and let rise in a warm place 20 to 30 minutes until doubled.
  5. Preheat oven to 400 degrees F. Bake for 12 minutes until brown. Remove from oven and serve warm or cool on cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.83 Kcal (531 kJ)
Calories from fat 22.24 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 20.95mg 7%
Sodium 123.94mg 5%
Potassium 41.4mg 1%
Total Carbs 22.67g 8%
Sugars 2.58g 10%
Dietary Fiber 0.84g 3%
Protein 3.23g 6%
Iron 0.9mg 5%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 262.95 Kcal (1101 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 4%
Cholesterol 43.43mg 7%
Sodium 256.96mg 5%
Potassium 85.84mg 1%
Total Carbs 47g 8%
Sugars 5.36g 10%
Dietary Fiber 1.75g 3%
Protein 6.7g 6%
Vitamin C 0.1mg 0%
Iron 1.9mg 5%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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